Resources Tagged With: Joan Baran

Desmitificar la Salud Mental (Demystifying Mental Health)

Welcome to this special Voices of Compassion episode focused on mental health within the Latinx community!

Dr. Joan Baran is joined by CHC colleagues and psychologists Dr. Melina Foden and Dr. Emily Hsu as they explore how culture and traditions impact perceptions about mental health in Latinx families and how these influences impact seeking help when needed.

En este episodio de Voices of Compassion, Dra. Joan Baran tiene una conversación con colegas y psicólogas de CHC, Dra. Melina Foden y Dra. Emily Hsu en la que exploran cómo la cultura y las tradiciones impactan las percepciones sobre la salud mental en las familias latinas y cómo estas influencias impactan buscando ayuda cuando es necesario.
Read more ›

Teens, Stress and Sleep

From the minute we become parents, we start fixating on sleep — are our babies getting enough? Too much? Will they ever sleep through the night? Will we? It’s a hot topic because we know how critical it is for healthy development, both mental and physical. Read more ›

Anxious Kids? How Parents Can Help

For those with social or situational anxieties, sheltering-in-place may have brought comfort and control, and even the anticipation of re-entry can be debilitating. But these stressful times can also be a teaching moment, for us to validate our kids’ feelings and model healthy coping strategies.

In this Voices of Compassion podcast, we sat down with CHC’s Dr. Joan Baran and doctoral psychology intern Beth Moroney to find out how. Read more ›

Parenting with C.A.L.M.

Parenting a teen is filled with challenges and joys.  In this podcast, Dr. Joan Baran, Clinical Director at CHC, discusses parenting with C.A.L.M. – an adaptable technique you can use today! Read more ›

Parenting with C.A.L.M.

Written by Joan Baran, PhD, Clinical Director at CHC

When we think of teens maturing, we think of all the changes they are going through: bodies growing, thinking becoming more abstract, and peers’ views considered increasingly important. Read more ›

Community Education

Supporting Success for an Autistic Child, Ages 7 through Teen [presentation]

This presentation by Dr. Joan Baran and Dr. Emily Hsu focuses on the ways in which you can support a child age 7 through teen who is on the autism spectrum. Among the topics covered: what is needed for successful social interactions, facilitating one-on-one interaction, creating the environment and opportunities for interaction, and finding teachable moments. Read more ›

Community Education

Supporting Success for an Autistic Child Age 0-7 [presentation]

This presentation by Dr. Joan Baran and Gina Baldi, MeD, focuses on the ways in which you can support a young child who is on the autism spectrum. Among the topics covered: what is needed for successful social interactions, facilitating one-on-one interaction, creating the environment and opportunities for interaction, and finding teachable moments. Read more ›

Community Education

How to Choose the Right Preschool or Elementary School [presentation]

This presentation provides an overview of several types of preschools and their respective characteristics in order to help you find a good match for your child’s temperament and needs. How will you know if your child is ready for kindergarten?  Read more ›

holiday dinner44

Managing Holiday Stress

Family With Grandparents Enjoying Thanksgiving Meal At Table

Grandma lovingly says, “Just let her have a cookie!” Uncle Ted disapprovingly says, “You need to let him do things; you’re smothering him.” Aunt Rosa wonders why the kids are allowed to stay up so late, when “everyone” knows children need ten hours of sleep.

Getting together with relatives can be exciting and yet traveling, preparation and criticism about your parenting can cause stress. You and your kids might look forward to a break from homework and schedules, but the loss of routine can also be disruptive.

Taking care of yourself and managing holiday stress can be the biggest gift you give your family. Read more ›

CHCvideoresource

Communicating with Your Teen [video]

Your teen is changing, and it’s a good time to rethink your approach to communication. Learn about the “think CALM” technique to better connect with and change your relationship with your teen. Read more ›

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