Back-to-School Blues 5: How to Take Care of Yourself (When You’re Too Busy Taking Care of Everyone Else)
written by Liza Bennigson, Associate Director of Marketing and Communications
Our final theme in the Back-to-School Blues series, how to take care of yourself (when you’re too busy taking care of everyone else), is arguably the most important. We all know that if the primary caregiver isn’t doing OK then no one is. But there is still so much laundry to get done and so many things we’d rather do than meditate. Read more ›
Theme four in our Back-to-School Blues series, how to find joy (amidst the mayhem), reminds us of what’s important in life and that it’s OK to eat cake for breakfast. (OK, I just made that last part up). 
Theme three in our Back-to-School Blues series, how to stay balanced (when your head is spinning), is a lot harder than it sounds, and requires compassion and grace that may be in short-supply these days. Fortunately, our CHC experts are here to help! 
KQED and PBS have 
New research shows that it often takes three years and visits to multiple providers before Black children are diagnosed with autism, denying them a critical opportunity for therapy when it’s likely to be most effective. 
Going back to school can be exciting, but it can also be scary. Kids with learning and thinking differences may have added concerns and issues with self-esteem. These back-to-school book picks from 
