In a mental health crisis? Call or text 988.
Get help:
(Medi-Cal)
In a mental health crisis? Call or text 988.

CHC Resource Library

Featured Resources: Executive Functioning

mental health resources

Can Tech Help Prevent Teen Suicide?

Last year, one-fifth of all high school students seriously considered suicide and 1 in 11 teens attempted suicide. These numbers are staggering and unacceptable. To truly make a dent in the teen mental health crisis, there needs to be an Read more >>

BIPOC Mental Health Toolkit [downloadable]

BIPOC communities are significantly more likely to develop mental health conditions, and major barriers to mental health treatment are access and the need for understanding mental health supports. Mental Health America recognizes that Black, Indigenous, and people of color have Read more >>

Self-Injury & Recovery Resources [web resource]

The Self-Injury & Recovery Resources (SIRR) website is part of the Self-Injury & Recovery Resources research program at Cornell University.  The website summarizes the research program work and provides links and resources to self injury information. Read more >>

What’s Your Why?

Written by Ramsey Khasho, PsyD “There’s a great irony when we need help to actually help someone who is struggling with the same thing as us, and it is the most healing thing we can do.” – Simon Sinek, author Read more >>

What Teletherapy Is and Why It Works

written by Liza Bennigson, Associate Director of Marketing and Communications In the early days of the pandemic, CHC implemented a remote model of care using a HIPAA-compliant healthcare platform on Zoom so that our nonprofit mental health agency could continue Read more >>