Resources Tagged With: mental health

Is Your Child Lonely?

Over two-thirds of the 11-17 year olds surveyed by Mental Health America felt stressed out about loneliness. Read more ›

Supporting the Emotional Needs of Kids With Learning Disabilities

When kids are diagnosed with a learning disability we naturally worry about how it will affect their school performance. What we often don’t think about, but should, is how having a learning disability may affect children emotionally. Read more ›

‘The Best Tool We Have’ for Self-Harming and Suicidal Teens

Parents seeking therapy for teenagers who self-harm or suffer from anxiety, depression or suicidal thoughts face an imposing thicket of treatment options and acronyms: cognitive behavioral therapy (C.B.T.), parent management training (P.M.T.), collaborative assessment and management of suicidality (CAMS), acceptance and commitment therapy (ACT) and others. Read more ›

School Avoidance: My Tween Won’t Go to School

Fear of going to school was first called “school phobia” in 1941 (Johnson et al.,1941). Today it is known as school refusal or school avoidance, defined as: when a child does not fully attend school and has no reasonable or justifiable circumstances for the absence. Read more ›

School Refusal: When a Child Won’t Go to School

The transition back to school each fall is challenging for many families. But some children and teens feel so much emotional distress that they may repeatedly balk at attending school or staying there — a problem known as school refusal, or school avoidance if it occurs consistently. Read more ›

What Are the Signs of School Refusal?

School refusal is a term used to describe the signs of anxiety a school-aged child has and his or her refusal to go to school. It is also called school avoidance or school phobia. It can be seen in different types of situations. Read more ›

School Avoidance: Tips for Concerned Parents

School avoidance – sometimes called school refusal or school phobia – is not uncommon and occurs in as many as 5% of children. These children may outright refuse to attend school or create reasons why they should not go. Read more ›

How to Help Someone with Anxiety

It’s distressing to watch a loved one experience panic attacks and face anxiety every day, but there are things you can do to help. It starts with recognizing the signs of excessive worry and understanding the best ways to support your loved one. Read more ›

Restoring What the Pandemic Took: Social and Emotional Learning for Kids

My 9-year-old’s previous school tried to teach him skills such as self-regulation and empathy, but in practice the whole thing felt like just another item on his busy teacher’s daily checklist. But when my son switched schools last year, I saw how effective SEL can be. Read more ›

Five Skills Parents Can Learn So They Can Help Their Children Cope

The coronavirus pandemic has affected the mental health of children and teens, and therapists are tapped out and booked up. But that doesn’t mean care is impossible. In fact, caregivers can learn therapeutic strategies to support, reinforce and teach our children healthy coping skills. Read more ›

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