The New Adolescence is a handbook for parents that offers road-tested, science-based solutions for raising happy, healthy, and successful teenagers. Read more ›
Day 90.
I’m not in my garage anymore. I’m out in the world again. But it’s an entirely different world than the one I left. Read more ›
Google is partnering with grassroots organization the National Alliance on Mental Illness to provide access to more mental health resources, including a clinically validated anxiety self-assessment. Read more ›
Children’s lives are touched by trauma on a regular basis, no matter how much parents or teachers try to keep the “bad things” away. Instead of shielding children from the dangers, violence or tragedies around us, adults should talk to kids about what is happening. Read more ›
In a world where even little kids learn about horrific subjects, it’s important for parents to put things in perspective, field questions, and search for answers together. Read more ›
A study looking at the mental health of children found that even an hour of light activity each day can lower their risk for depression entering adulthood. Read more ›
Teachers can play a critical role in helping students understand their responses to these losses and move through the grieving process, which gets us in touch with our humanity and offers an opportunity to more fully experience our aliveness, and life itself. Read more ›
It is estimated that 1 in 5 children experience mental health challenges. What can you as a parent do support your child’s mental health? Learn five simple strategies that you can incorporate into your family life to encourage mental wellness in your child. Read more ›
While the number of pediatric emergency department (ED) visits across the nation has remained stable over the last 10 years, visits for mental health disorders have risen 60% and the rate of visits for deliberate self-harm have increased 329%. Read more ›
Written by Ramsey Khasho, PsyDIt’s been two months. 8 weeks. 56 days. Depending on how you’re keeping track.
You’d think things would have gotten easier by now. That we’d be better at sheltering-in-place, have become accustomed to staying home, come to terms with missed milestones and accepted our limited freedom. Read more ›
