Resources Tagged With: mental health

Transgender Youth Reluctant to Come Out to Their Doctors

Half of transgender youth said they tell healthcare providers nothing about their gender identities, survey findings indicated.

Among 204 transgender youth ages 12 to 26 who participated, 46% agreed that they “intentionally avoided disclosure” of their gender identity to healthcare providers outside of a gender clinic, Gina Sequeira, MD, MS, of the Children’s Hospital of Pittsburgh in Pennsylvania, and colleagues wrote in the Journal of Adolescent Health. Read more ›

How Some California School Districts Invest in Counseling – and Achieve Results

Dozens of districts across California have invested in counseling in recent years, hiring more staff to guide students through the college and career process and help with their mental health needs. Read more ›

Suicidal Thoughts in 9- and 10-Year-Olds Correlate to Family Dynamics, Study Found

Death by suicide in children has reached a 30-year high in the United States. During middle and high school, 10% to 15% of kids have thoughts of suicide, according to the Centers for Disease Control and Prevention. Read more ›

How to Find and Pick the Right Therapist for You

It’s daunting enough to realize that you’re ready for therapy. Actually figuring out how to go therapy shouldn’t be emotionally taxing, too. In an effort to help that process become a bit more digestible, here’s a guide for how to start your search for a therapist — and how to know what you’re looking for. Read more ›

Cartoonist Raina Telgemeier Illustrates What Anxiety Feels Like in ‘Guts’

Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it’s probably just a bug. Raina eventually returns to school, but it soon becomes clear that Raina’s tummy trouble coincides with her worries about food, school, and changing friendships.

Dedicated to “anyone who feels afraid, Raina Telgemeier’s funny true story, written for children ages 8-12, is about how she gathered the courage to face — and conquer — her fears. Read more ›

Keep Your Teen Moving to Reduce Risk of Depression

Science shows moderate to vigorous aerobic exercise is good for us — it improves sleep; lowers blood pressure; protects against heart disease, diabetes and cancer; reduces stress; boosts mood; and fights anxiety and depression.

It’s especially important in adolescence, where the first signs of depression often begin, studies show. Read more ›

SchoolSafety.gov: Resources to Create a Safer School [web resource]

The Federal School Safety Clearinghouse and SchoolSafety.gov were developed to fulfill one of the key recommendations from the Federal Commission on School Safety. Read more ›

Study: Majority of Students’ Feelings About High School Are Negative

Ask a high school student how he or she typically feels at school, and the answer you’ll likely hear is “tired,” closely followed by “stressed” and “bored.”

In a nationwide survey of 21,678 U.S. high school students, researchers from the Yale Center for Emotional Intelligence and the Yale Child Study Center found that nearly 75% of the students’ self-reported feelings related to school were negative. Read more ›

Program Helps Students Return to Class After a Mental Health Crisis

As many as one in five children need help with a mental health condition such as anxiety or depression. These students often have trouble processing information or focusing, which can contribute to a cycle of increased anxiety, dropping grades and missed school, say experts. Yet schools typically lack the money and staff to help students cope with what experts describe as a mental health epidemic. Read more ›

Lonely, Burned Out, and Depressed: The State of Millennials’ Mental Health Entering the 2020s

Business Insider took a look at the mental-health state of millennials (defined by the Pew Research Center as the cohort turning ages 23 to 38 in 2019). The forecast for millennials’ mental health in 2020 doesn’t look pretty — depression and “deaths of despair” are both on the rise among the generation, linked to issues such as loneliness and money stress. Read more ›

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