Resources Tagged With: mental health

Teen Depression: The Causes, Symptoms and Treatment

Teen depression is a serious medical illness. It’s more than just a feeling of being sad or “blue” for a few days. It is an intense feeling of sadness, hopelessness, and anger or frustration that lasts much longer. These feelings make it hard for you to function normally and do your usual activities. You may also have trouble focusing and have no motivation or energy. Depression can make you feel like it is hard to enjoy life or even get through the day. Read more ›

Child Behavior Disorders

All kids misbehave some times. And some may have temporary behavior problems due to stress. Behavior disorders are more serious. They involve a pattern of hostile, aggressive, or disruptive behaviors for more than 6 months. The behavior is also not appropriate for the child’s age. Read more ›

Let’s Talk About Eating Disorders [downloadable]

The way we talk about eating disorders matters. Here are some facts you can use to help shape the conversation around eating disorders. Read more ›

Everything You Need to Know About Cognitive Behavioral Therapy

Whether you’re considering CBT for yourself (or someone else), or you’re just looking for more information about it, here’s what you need to know. Read more ›

A Real-Life Perspective: What It’s Like Parenting Children with Mental Illness

In the culture of special needs parenting, certain types of disabilities push parents toward the edges. Those of us with mentally ill kids inch away from bright lights and parent support groups. Words stick in our mouths. We clear our throats, nodding as other parents discuss hard things. If their children cannot read, cannot walk, cannot hear — then at least they have not thrown an iPad through the screen of the television. Read more ›

Help Your Children Cope with Traumatic Events

News about catastrophic events, natural disasters, crime reports, and terrorist threats can have a profound emotional impact on children. Younger children, especially, are vulnerable in the wake of traumatic events and may experience stress, anxiety and increased fearfulness long after the event has passed. Your support can help your children process these emotions and help them manage their fear and anxiety. Read more ›

Dr. Marsha Linehan Explains Dialectical Behavior Therapy

In her new book, Building a Life Worth Living: A Memoir, Dr. Marsha M. Linehan, the developer of Dialectical Behavior Therapy (DBT), explains how she developed the life-saving therapy. Read more ›

How To Help A Child Struggling with Anxiety

When a child is scared of the dark or being left alone, it can be hard for adults to know the difference between an age-appropriate fear and full-blown anxiety. This podcast episode from NPR is full of tools to help parents better understand and manage their child’s “worry brain.” Read more ›

Bay Area Doctors Target Health Consequences of Childhood Trauma

A screening tool developed by Bay Area pediatricians to identify adverse childhood experiences, ranging from homelessness and food insecurity to physical and sexual abuse, will now help doctors statewide address trauma affecting patients’ health. Read more ›

Are Mental Health Apps Risking Students’ Privacy?

The rise in student wellness applications arrives as mental health problems among college students have dramatically increased. Three out of 5 U.S. college students experience overwhelming anxiety, and 2 in 5 students reported debilitating depression, according to a 2018 survey from the American College Health Association.

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