Mental Health Archives

Anxiety and the Twice-Exceptional Child [presentation]

Students who are twice-exceptional have unique challenges. They often experience anxiety as a result of some of those challenges. Read more >>

Should My Child See a Psychiatrist?

Written by Vidya Krishnan, MD, Chief Psychiatrist and Medical Director at CHC Your Psychiatrist Is Your Partner in This Process As a psychiatrist practicing for almost a decade, I would encourage you to view your psychiatrist as your partner in Read more >>

Suicide Prevention: Self-Care Tips

A common misconception about suicide is that suicidal thoughts are uncommon and suicidal attempts signal that a person cannot be helped. This simply is not true. Read more >>

Just a Thought: Teens’ Reflections on Anxiety and Depression

In this panel discussion moderated by CHC’s Senior Engagement Manager for Community Connections, Christine Wang, teens share their thoughts and perspectives about anxiety and mental health. The discussion is followed by a Q & A session with the teen panelists. Read more >>

Bold, Happy, and Whole During the Holiday Season [presentation] [downloadable]

In this workshop, Kanesha Baynard pinpoints hidden holiday stressors and helps parents create support structures for the “here we go again” moments of dread, and map out a holiday wellness plan that will help you feel whole—instead of depleted—as you navigate Read more >>

Many Ways to Be a Girl, but One Way to Be a Boy: The New Gender Rules

Girls have been told they can be anything they want to be, and it shows. They are seizing opportunities closed to previous generations — in science, math, sports and leadership. But they’re also getting another message: What they look like Read more >>

Generation Z Reported the Most Mental Health Problems

Many members of Generation Z — young people between 15 and 21 — have taken more active roles in political activism this year, and a new survey indicates that the state of the nation is to blame for this generation’s Read more >>

Suicide Prevention Posters [downloadable]

The National Suicide Prevention Lifeline has created posters that employ a little gentle humor to convey important messages about the resources available to help young people who may be feeling anxious, sad, overwhelmed, or depressed. Read more >>

How to Harness Your Anxiety

Anxiety has long been one of the most feared enemies in our emotional canon. We fear its arrival, feel helpless and trapped under its spell, and grant it power to overtake us in new, exciting and challenging situations. But what Read more >>

ADDitude: Inside the ADHD Mind [web resource]

ADDitude magazine is a quarterly publication about attention deficit hyperactivity disorder. It contains feature and service articles about ADD, ADHD and learning disabilities like dyslexia. The ADDitude website offers an array of complementary content and resources for parents, educators, and Read more >>

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