Resources Tagged With: mental health

Anxiety and the Twice Exceptional Child323

Anxiety and the Twice Exceptional Child [presentation] [video]

Students who are twice exceptional have unique challenges. They often experience anxiety as a result of some of those challenges. Read more ›

Should My Child See a Psychiatrist?

 Written by Vidya Krishnan, MD, Chief Psychiatrist and Medical Director at CHC

Your Psychiatrist Is Your Partner in This Process

As a psychiatrist practicing for almost a decade, I would encourage you to view your psychiatrist as your partner in this process. An initial consultation can fulfill many other useful functions besides the possible generation of a prescription. It provides an understanding of what’s going on with your child within a larger context, whether your child has a clear diagnosis or not.

The psychiatry team’s medical training leads to a deep understanding of the mind-body connection and the interactions between mental and physical health. I have been able to help families to develop a comprehensive treatment plan and a personalized road map to determine recommended benchmarks for various interventions, including but not limited to medication. It is very helpful to establish a relationship with families well before symptoms escalate, in hopes of averting a crisis and getting the child back on the right road of growth and self-discovery.

An initial consultation, while a significant investment of time and resources, can help right the developmental course and prevent a lot of twists and turns in your child’s mental health journey.

Determining Whether Or Not to Medicate Is Complicated

Developing a decision tree to determine whether or not to medicate your child is complicated, and is not a decision I take lightly in my role as a physician. That being said, medications are always one of the options when there is functional impairment: when social/family relationships are at stake; academic functioning or academic placement is at risk; or the internal experience of a child is adversely impacting their ability to grow and develop in an age- or ability- appropriate manner.

Here are my responses to three common concerns from parents regarding medication:

1. How do I know when it’s time to reach out to a psychiatrist?
The most common reasons families seek me out or are referred to me are because their child:

  • Is at risk of being kicked out of school or daycare
  •  Has trouble making or keeping friends
  • Is unable to participate with the family on vacations, family gatherings, family meals or outings
  • Cannot attend or stay in school consistently
  • Has trouble controlling or managing their behavior
  • Is unsafe due to self injury, self harm, suicidal thoughts, or substance use
  • Is unable to maintain daily routine or self-care and hygiene
  • Exhibits volatile mood, temper outbursts, or complete lack of motivation
  • Has a lot of trouble with anxiety in thought or action, trouble with separation, performance, transition and/or social expectations
  • Is going through a major life or family event (e.g., death, divorce, move, trauma, natural disaster) that they are having trouble coping with

2. Does an appointment with a psychiatrist always result in a prescription?
Consulting with a psychiatrist does not mean that your child will end up on a medication. Consider it a conversation about your child that can empower you with choices.

3. Will medication affect my child’s brain development?
It has always to be weighed against the current risk/ distress that the child and family are under.

4.  Could my child become “addicted” to the medication?
The term “addicted” means using something to get a high from it. Most (not all) psychiatric medications do not produce a high and are therefore not addictive.

Consulting With a Psychiatrist

Consulting with a psychiatrist for your child or teen is an opportunity to detect stressors or illnesses early, potentially limiting the pain and impact of the illness for the entire family. As psychiatrists, we are here to support and partner with you throughout your child’s journey towards mental wellness.  You are not alone. Contact us today to speak with a Care Coordinator.


Vidya Krishnan, MD, CHC’s Chief Psychiatrist and Medical Director, works with kids from a variety of backgrounds across the age and developmental spectrum, starting from grade school through young adulthood.  She treats a wide range of mental health conditions that cause functional impairment and believes in a comprehensive approach to the diagnosis and treatment of mental health issues.


obesitystudy311

Obesity May Harm Kids’ Academics, Coping Skills

obesitystudy311Obese kids may have extra difficulty with schoolwork and coping under stress, a preliminary study suggests. Read more ›

selfcare306

Suicide Prevention: Self-Care Tips

selfcare306A common misconception about suicide is that suicidal thoughts are uncommon and suicidal attempts signal that a person cannot be helped. This simply is not true. Read more ›

JustaThought305

Just a Thought: Teens’ Reflections on Anxiety and Depression [video]

In this panel discussion moderated by CHC’s Senior Engagement Manager for Community Connections, Christine Wang, teens share their thoughts and perspectives about anxiety and mental health. The discussion is followed by a Q & A session with the teen panelists. Read more ›

BoldHappyWholeHolidays285

Bold, Happy, and Whole During the Holiday Season [presentation] [video] [downloadable]

BoldHappyWholeHolidays285In this workshop, Kanesha Baynard  pinpoints hidden holiday stressors and helps parents create support structures for the “here we go again” moments of dread, and map out a holiday wellness plan that will help you feel whole—instead of depleted—as you navigate the holiday season. Read more ›

female282

Many Ways to Be a Girl, but One Way to Be a Boy: The New Gender Rules

female282Girls have been told they can be anything they want to be, and it shows. They are seizing opportunities closed to previous generations — in science, math, sports and leadership.

But they’re also getting another message: What they look like matters more than any of that. Read more ›

stress280

Generation Z Reported the Most Mental Health Problems

stress280Many members of Generation Z — young people between 15 and 21 — have taken more active roles in political activism this year, and a new survey indicates that the state of the nation is to blame for this generation’s stress levels.

Read more ›

Suicide Prevention memes278_Page_1

Suicide Prevention Posters [downloadable]

Suicide Prevention memes278_Page_4The National Suicide Prevention Lifeline has created posters that employ a little gentle humor to convey important messages about the resources available to help young people who may be feeling anxious, sad, overwhelmed, or depressed. Read more ›

anxiety265

How to Harness Your Anxiety

anxiety265Anxiety has long been one of the most feared enemies in our emotional canon. We fear its arrival, feel helpless and trapped under its spell, and grant it power to overtake us in new, exciting and challenging situations. But what if we’ve been going about it all wrong? Read more ›

1 54 55 56 57 58 63

Notice: ob_end_flush(): Failed to send buffer of zlib output compression (0) in /home/chcadv/testing.chconline.org/resourcelibrary/wp-includes/functions.php on line 5427