Resources Tagged With: mental health

Girls & Mental Health

In today’s Voices of Compassion episode, we talk with Dr. Katie Reeves, health researcher and Nurse Practitioner who specializes in the care of anxious, suicidal, and self-harming teens and their families. Listen now to learn more about what you can do to support our adolescent girls today. Read more ›

What’s Behind the Crisis in Teen Mental Health?

In this podcast from the American Psychological Association, Kathleen Ethier, PhD, director of the CDC’s Division of Adolescent and School Health, discusses what’s behind this crisis in teen mental health, why girls seem to be suffering more than boys, and what parents, peers, schools, and communities do to help teens cope. Read more ›

5 Things You Need to Know About Mental Health and Girls

Many young women and girls deal with a range of mental health conditions, including depression, anxiety, adjustment disorders, eating disorders and addictive behaviors. One in 5 children ages 6–17 experiences a mental disorder each year, according to the Centers for Disease Control and Prevention. Read more ›

How to Help Teen Girls’ Mental Health Struggles – 6 Research-Based Strategies for Parents, Teachers and Friends

It’s a well-established fact that children’s and teens’ mental health took a hit during the pandemic. But new research suggests that teen girls in particular are suffering in unprecedented ways. Read more ›

Why Are Bullies So Mean? A Youth Psychology Expert Explains What’s Behind Their Harmful Behavior

Being bullied can make your life miserable, and decades of research prove it: Bullied children and teens are at risk for anxiety, depression, dropping out of school, peer rejection, social isolation and self-harm. Read more ›

These 7 Habits Can Cut the Risk of Depression In Half

If an ounce of prevention is worth a pound of cure, here’s a strategy that may help boost your mental health: Spend the next week observing your daily habits. Read more ›

How to Show Up for Teens When Big Emotions Arise

Being a teenager is hard. Every day holds the possibility of emotional highs and lows, and parents don’t always know how to be supportive.

Clinical psychologist Lisa Damour says instead of jumping into problem-solving mode, parents can learn to ride the wave of emotional management with their teens. Read more ›

Tackling Unhealed Trauma

Many young people growing up in American cities and neighborhoods shaped by violence experience persistent traumatic stress which impacts their learning, development, and mental health, through no fault of their own. The scope and complexity of the problem means there will never be enough therapists to cope with it, according to Shawn Ginwright, a Harvard Graduate School of Education scholar. Read more ›

Twice Exceptional Girls

In this Voices of Compassion podcast episode, we welcome guest, Dr. Lisa White, Psychologist at The Summit Center, who works with twice exceptional girls, as we discuss how these remarkable individuals perceive themselves and navigate school and life. Read more ›

How Daily Moments of Joy Can Help Long-Term Well-Being

An analysis released from scientists behind a research initiative called the BIG JOY Project finds that people who commit daily “micro-acts” of joy experience about a 25% increase in emotional well-being over the course of a week. Read more ›

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