Adolescence is a time of emerging independence, growth, and vulnerability. Adolescents are also faced with an array of risk factors that can impede their progress and shape their journey.
In this community education presentation, CHC’s Pardis Khosravi, Psy.D., talks about adolescent development, influences, stressors, and how parents and caregivers can support them on their journey and nurture resilience. Read more ›
In this community education presentation, CHC’s Cassandra Sanchez, PsyD, discusses parent burnout— what it is, the signs to watch for, contributing factors, why it’s important to address these feelings, and what you can do about it.
The material is presented in English and Spanish. Read more ›
Adolescence is a period of growth in which youth are discovering who they are and where they belong. In this insightful Voices of Compassion episode, we discuss the dynamic and sometimes challenging journey of parenting adolescents. Read more ›
In this podcast from the UCLA Center for the Developing Adolescent, host Ron Dahl talks with psychologist and bestselling author Lisa Damour as well as Zach Gottlieb and Makayla Dawkins about how strong emotions during adolescence–good and bad–can be opportunities for youth to build positive coping strategies that can help them thrive as adults. Read more ›
For the parents of a teenager, adolescence can be a challenging time. But to a brain scientist, it’s a marvel.
“I want people to understand that adolescence is not a disease, that adolescence is an amazing time of development,” says Beatriz Luna, professor of psychiatry and pediatrics at the University of Pittsburgh. Read more ›
Important conversations with teenagers are among the biggest challenges of parenting. They can feel like walking a tightrope. Lean too much – or too little – into commands and restrictions and you’re likely to tip over. Read more ›
You may feel unsure of how to support a teen who is grieving. Here are some ideas that may help. Read more ›
Conflict within relationships is natural. What happens when this conflict occurs within a family and ends up in separation or divorce? Join us as we explore effective communication strategies with children during this challenging time, emphasizing the importance of fostering open dialogue and understanding and offer insights into how to create a supportive environment for children to express their emotions. Read more ›
Adolescence is a time of significant change and growth, marked by unique emotional, social, and psychological challenges. As a parent or caregiver, you can play a vital role in nurturing your teen’s mental wellness. Read more ›
Obviously, it is great when parents align their values and parenting philosophies, which can often make raising kids together easier. But for some separated parents, finding this alignment isn’t feasible or comes with a cost. In those cases, Sophie Jacobi-Parisi J.D., M.S.W. says, the answer is parallel parenting. Read more ›
