Resources Tagged With: parenting

10 Tips to Help Your Child After a Breakup or Divorce

Divorce can end some unhappy, unhealthy unions, and in the end, can become the best solution for a struggling family. But if you’re a parent going through it, you’re probably thinking about more than just yourself. If you stay up at night wondering how your children are affected — you’re not alone. There are ways to make this familial transition a bit easier for everyone. Read more ›

How to Help Children Cope With Divorce

During a divorce, children may feel overwhelmed by the changes in their living situation and routine, the loss of stability, and the potential conflict between their parents. They may even feel responsible for the divorce or worry about their relationship with each parent. Read more ›

Divorce and Children: Guidelines for Parents

Divorce affects more than a million children in the United States each year. When parents divorce, it can be hard for children to get used to a new way of life. But parents can do many things to protect their children from the emotional harm divorce often brings. Read more ›

Separation or Divorce: Helping Teenagers Adjust

If you and your partner are separating or divorcing, your teen might be feeling all kinds of things—just like you. Strong or mixed feelings are normal. Read more ›

Practicing the 5 C’s of ADHD Parenting

Parenting a child with attention-deficit/hyperactivity disorder (ADHD) can be rewarding and challenging. Dr. Sharon Saline, a renowned psychologist specializing in ADHD, has developed a comprehensive approach known as the “five C’s of ADHD parenting.” Read more ›

BrightLife Kids: Behavioral Health Coaching for Parents, Caregivers, and Kids 0–12

BrightLife Kids, a CalHOPE program by Brightline, supports the mental health of families who live in California with children aged 0–12. BrightLife Kids is free for all California families.
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California Launches Free Digital Behavioral Health Platforms for Children and Families

On on January 16, 2024, California’s Department of Health Care Services (DHCS) launched the Behavioral Health Virtual Services Platform – two free behavioral health services apps for all families with kids, teens, and young adults ages 0-25. Read more ›

Help Your Child Learn to Regulate Their Emotions with Tucker the Turtle [video] [downloadable]

Tucker the Turtle is a fun interactive resource created to help children and families learn strategies to work through big feelings like anger. This user-friendly resource helps teach emotional regulation with a few simple steps. Read more ›

The Heart of a Parent

The journey of a parent is often a winding path, sometimes obscured by the unknown, yet it’s rich in challenges that can become catalysts for growth and understanding. In this special podcast episode, we have a conversation with Jen Ullyot, a parent coach who has longtime connections with CHC through her kids and more. Read more ›

Parental Fatigue: A Self-Care Guide for Parents of Children With Special Needs

Parenting is challenging, even in ideal circumstances. Certain parents, such as those who have children with special needs, are particularly vulnerable to parental fatigue, also known as “compassion fatigue,” and its negative health impact. Read more ›

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