How to Help Teens Put Less Pressure on Themselves
This is a really tough time for teens. I know what you’re thinking—the teen years have always been tough. Youth mental health is in crisis. What’s been going on? Read more ›
This is a really tough time for teens. I know what you’re thinking—the teen years have always been tough. Youth mental health is in crisis. What’s been going on? Read more ›
More people than ever say they’re feeling pressured to look and be the best. It’s taking a toll. Read more ›
According to a spate of recent reports, perfectionism is on the rise, especially among young people. This is a very bad thing – perfectionism is linked to anxiety, depression and many other problems – but the silver lining is that we’re no longer talking as if it were something to be proud of. Read more ›