Resources Tagged With: teen mental health

California Launches Free Digital Behavioral Health Platforms for Children and Families

On on January 16, 2024, California’s Department of Health Care Services (DHCS) launched the Behavioral Health Virtual Services Platform – two free behavioral health services apps for all families with kids, teens, and young adults ages 0-25. Read more ›

What’s Behind the Crisis in Teen Mental Health?

In this podcast from the American Psychological Association, Kathleen Ethier, PhD, director of the CDC’s Division of Adolescent and School Health, discusses what’s behind this crisis in teen mental health, why girls seem to be suffering more than boys, and what parents, peers, schools, and communities do to help teens cope. Read more ›

5 Things You Need to Know About Mental Health and Girls

Many young women and girls deal with a range of mental health conditions, including depression, anxiety, adjustment disorders, eating disorders and addictive behaviors. One in 5 children ages 6–17 experiences a mental disorder each year, according to the Centers for Disease Control and Prevention. Read more ›

How to Help Teen Girls’ Mental Health Struggles – 6 Research-Based Strategies for Parents, Teachers and Friends

It’s a well-established fact that children’s and teens’ mental health took a hit during the pandemic. But new research suggests that teen girls in particular are suffering in unprecedented ways. Read more ›

Music & Mental Health as a Catalyst for Change

In this Voices of Compassion podcast episode, we have the opportunity to hear about the remarkable journey of Sean Nesamoney, who was a high school student with a love and talent for music. It’s a testament to the synergy between music and mental health, showcasing how Sean’s passion for music became a vision for a concert to highlight and support teen mental health resources in the community.
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How Social Media Affects Teens’ Mental Health

In this podcast from the American Psychological Association, Jacqueline Nesi, PhD, of Brown University, talks about the research on social media and teens’ mental health, whether it’s possible to be addicted to social media, what teens themselves think about social media, and what parents can do to help their kids use social media in a healthy way.
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A Teen’s Journey with Anxiety

Join us for this conversation with Jack and his mom, Cheri. Jack was a teen who seemingly had it all — popular with his peers, strong friendships, a leader on the Varsity track team and a very strong student (graduated as Valedictorian of his class!). Yet, beneath the surface, Jack grappled with an internal battle with anxiety and OCD that would reshape his life in unexpected ways. Read more ›

Anxiety and Stress in Teens [video]

The teenage years are ripe with new experiences, opportunities and challenges. Also during this time, teenagers’ brains are changing, and they want more independence and autonomy. During this time, there are also many stressors. Read more ›

Helping Your Anxious Teen Cope with a Panic Attack

Anxious teens are vulnerable to experiencing a panic attack, which is a frightening experience, especially since it can occur out of the blue. Read more ›

Teens and Tweens: Use These Tips to Navigate Social Media in a Safe and Healthy Way

While social media can offer numerous benefits, it’s important to be aware of its potential downsides. From feelings of inadequacy stemming from comparisons to cyberbullying and information overload, the digital realm can present challenges to mental health. This guide aims to provide valuable tips and strategies to maintain a healthy relationship with social media, minimize the potential negative impacts,  and foster a positive online experience. Read more ›

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