Teen Mental Health: Resources for Parents & Caregivers
Adolescence is a time of significant change and growth, marked by unique emotional, social, and psychological challenges. As a parent or caregiver, you can play a vital role in nurturing your teen’s mental wellness.
Whether you’re seeking guidance on how to initiate conversations about mental health, want to promote resilience and self-care in your teen, or are searching for strategies to help you foster resilience, open communication, and overall well-being in your teens, these resources can help.
You’re not alone on this journey. If you or your teen needs someone to talk to, please reach out to a CHC Care Coordinator to set up a free 30-minute consultation.
Voices of Compassion Podcasts
How to Connect With Your Teen: Communicating with Curiosity and Compassion
Teen Mental Health
Talking to Your Teen
Communicating With Your Teen—How to Approach Conversations With Empathy and Understanding
How to Talk to Teens: Top 10 Tips for Effective Communication
Resources on Grief and Loss
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